PUSH 100 MPH: Emotional wellness and motivation
Welcome to the PUSH 100 MPH Podcast with Ramon Clemente. PUSH 100 MPH is exactly what we need at times to get through life. We're all on our separate journey's of life and theirs times where its hard to speak to others about what's going on. That's where this podcast comes into play. Everyday situations will talked about here but most importantly it's a safe space. Follow on Instagram @RamonClemente @Push100Mph
Episodes
121 episodes
Episode 121: The loneliness that comes with chasing success
On this episode theirs a conversation that's not spoken on and that what comes with chasing success is one of them. Let's talk about it.
Episode 120: Career Transition
Transitioning isn't easy but it's necessary in life. On this episode lets talk about making the next move because I just lived it and would love to share.
Episode 119: People rather be miserable than uncomfortable for 6 months.
Episode 119: People rather be miserable than uncomfortable for 6 months. On this Episode I speak on getting out of your comfort zone of settling.
Episode 118: You're Not Burned Out. You Just Stop Being Disciplined.
People say they’re burned out. What they usually mean is they’ve drifted.This episode is about the uncomfortable truth nobody wants to admit: most burnout isn’t exhaustion, it’s the result of lost discipline, lowered standards, and too ...
Episode 117: Guard your heart
Guarding your heart is primary but in what way? Let's have a conversation about it.
Episode 116: What I've learned in my 30's
Today is the last day of my 30's and I figured I give a few thoughts on my last words closing out. Hopefully this helps someone navigate through life.
Episode 115: The Art Of Showing Up When No One Is Clapping
Most people give up because they think effort is pointless if nobody sees it. Let's talk about staying locked one even when the world is silent.
Episode 114: Today will be a good day
Simple today will be a good day. Say it with me TODAY WILL BE A GOOD DAY! Let's turn the negative into a positive and see the great through it all.
Episode 113: Finish What You Started
Let's keep this simple. I need you to finish what you started.
Episode 111: Goodbye 2024
On this Episode I speak on the challenges of facing 2024 and overcoming every situation faced.
Episode 110: Are you ready to gamble on yourself?
On Episode 110 I speak on taking gambles with yourself for the better of you. There should never be fear in trying.
Episode 108: Figuring out the next move
On Episode 108 I talk about making the next move in life with so many doubts in your mind. I'm here speak on why you should keep going.
Episode 107: I battle my worst times this year (2.0)
This has been a very difficult year for me that's the reason for me being away. But I found a way to control my narrative. I hope you enjoy this episode and gain something out of it.
Episode 105: Social Media & Athletes Mental Health
On episode 105 I talk about how cell phones are mentally bringing down Athletes. I just give the real on my experience how to overcome this draining issue.
Overcoming Sports Anxiety | PUSH 100MPH Podcast Ep 104 with Ramon Clemente
On Episode 104 I speak about overcoming Anxiety before big sports moments. What are some ways to overcome these feeling? Hopefully my experience and research could help some.
Episode 103: Post career depression with Athletes
On Episode 103 I speak on what Athletes go through when their career is over. So many point of views that aren't talked about and I decided to speak about a few of them. Tune in a let me know what you think.
Episode 102: Setting the blueprint for the next person
On Episode 102 I just wanted to remind you that any difficult time that you're going through is just a blue print for the next person. It's up to you to finish this task in order to help the next person get through their journey.
Episode 101: Athletes leave the hood at home not school/ block out the sidelines.
On Episode 101 I speak to the young Athletes about not taking their bad habits from home away to school. I also speak to kids about blocking out the side noise of people who don’t matter.
Ramon Clemente Episode 100: What is your plan B if plan A doesn't work? (Happy 3 year anniversary)
On episode 100 I speak about having a Plan B if Plan A doesn't work. But the biggest question is how much of your all are you giving Plan A to begin with? You wouldn't want to miss this episode especially young athletes.
Episode 97: How can you help someone avoid suicide
On Episode 97 I speak about Suicide prevention. I'm a certified QPR Suicidal prevention instructor and I decided to share some of the knowledge I have on this matter. If you need to book me for a QPR class please reach out to me push100mph@gmai...